Kneecap Dislocation

The patella (kneecap) is usually sitting right where it needs to be, in a groove at the end of your thighbone (femur). As your knee bends and straightens, the patella slides up and down within the groove, allowing it to function properly. But what happens when the patella slides too far to one side or the other?

The kneecap then becomes unstable, and depending on the severity of the injury, could even become dislocated. This condition is known as patellar instability. If left untreated, the likelihood of permanent damage and even more pain could increase.

What is patellar instability?

Patellar instability occurs when the kneecap moves outside of the groove. It’s a common injury for children and adolescents because some may have ligaments that are looser, making their joints very flexible and more prone to knee dislocations. Some adults can even experience patellar instability as well. 

X-ray of a human knee joint with a red arrow and red highlight indicating an abnormal growth or injury next to the knee cap, possibly suggesting a fracture or bone spur.

Common Ways This Injury Occurs

During an Accident

Also known as a traumatic event, the kneecap can slip out of place if you have suffered from a hard blow or fall. This injury is more common in children who play high-contact sports such as football. The kneecap may slide out of place quickly and go back on its own immediately. There may be significant pain and swelling in front of the knee after this happens, making it necessary to seek medical treatment.

The Kneecap Dislocates by Itself

Also known as an atraumatic event — meaning no specific injury has taken place. When the patella slides out of the groove on its own, that usually means the groove may be too shallow or the patella is misaligned. Dislocations can take place occasionally or very often. If the injury persists, damage to the kneecap and the end of the thigh bone could arise.

Symptoms of Patellar Instability

Symptoms vary depending on how much the patella has moved out of place and the extent of the damage done to the knee. Common symptoms include:
  • Pain and swelling in the knee
  • Pain when sitting
  • Feeling a shift of the kneecap
  • Creaking sounds upon movement of the knee
  • Stiffness in the knee

How does Midwest Orthopedic and Musculoskeletal Alliance address patellar instability?

Your provider will make the diagnosis by looking at your medical history and then performing a physical exam. In some cases, an X-ray or MRI is obtained depending on the severity of the dislocation.

Based on the initial examination, non-surgical treatment may be recommended, such as physical therapy or braces to immobilize the knee. In more serious cases, surgical treatment is recommended to restructure the ligaments that hold the patella in place. Our team at Southeastern Wisconsin will do everything possible to ensure the most precise diagnosis is made so that your knee can get back to its normal functions as quickly as possible.

A male doctor or physical therapist in a white coat examines an older man’s leg as he lies on an exam table in a bright, modern clinic. The therapist lifts the patient’s leg, assessing movement and flexibility.

Get Expert Care for Kneecap Dislocation

If you or your child is experiencing patellar instability or kneecap dislocation, contact Midwest Orthopedic and Musculoskeletal Alliance today at 414-384-6700. Our orthopedic team in Southeastern Wisconsin will evaluate your condition and recommend the best course of treatment.